by Edel Walsh | May 13, 2024 | Students & Exams
As a student and exam coach, one of the most commonly asked questions I hear is, “How many hours should I study?” The answer lies not in the quantity of hours spent hunched over textbooks, but rather in the quality of your study sessions. Firstly, consider the...
by Edel Walsh | Apr 25, 2024 | Wellbeing
Do you ever feel like you’re not good enough, despite evidence of your accomplishments and abilities? You’re not alone. Many high-achieving individuals experience imposter syndrome, a phenomenon where they doubt their skills, fear being exposed as a fraud,...
by Edel Walsh | Apr 24, 2024 | Students & Exams
Since the Covid pandemic, we are hearing and talking more about people suffering with workplace burnout. In my own coaching practice, I am seeing the rise of academic burnout which is not something that is commonly talked about. The purpose of this article is to bring...
by Edel Walsh | Apr 8, 2024 | Students & Exams
I see so often with my one-to-one coaching clients, the belief that the key to academic or exam success lies in pushing ourselves to study for hours on end without taking a moment to rest. However, what if I told you that taking breaks while studying is not only...
by Edel Walsh | Feb 26, 2024 | Students & Exams
Exam success has a lot to do with you how you deal with an unexpected curve ball an exam paper can throw at you. “What if there is a question I don’t know how to answer”. “What if something I haven’t studied comes up”. Your own curve balls might also show up on the...