Do you ever feel like you're not good enough, despite evidence of your accomplishments and abilities? You're not alone. Many high-achieving individuals...

In my own practice I am seeing a rise in clients experiencing burnout stemming mainly from the Covid pandemic. Not only am I am seeing a rise in burnout in...

How to Handle Stressful Situations?    Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we...

https://digital.cpaireland.ie/issue/september-2022/building-a-coaching-culture-in-the-workplace/

Download PDF: Accountancy-Plus-June-2022

Workplace Wellbeing Coaching My coaching definition embodies the idea that with the support of a coach every individual can achieve their full potential for...

My coaching definition embodies the idea that with the support of a coach every individual has the potential to lead a fulfilling life as they travel the path...

One common theme I see in my well-being coaching practice is clients looking for a healthier work life balance. Work life balance means different things to...

In this article I am going to look at how to manage stress in the workplace. I will consider what are the common cause of stress in the workplace, managing...

How can a workplace well-being coach support stakeholders with the well-being agenda? Wellbeing can mean different things to different people. My own...

Do you find that in your working day you are only making the slightest bit of progress in a million directions? Is your to do-list a mile long and you never...