Aug 21, 2025
September has that “back to school”, back-to-reality feeling. I often feel that September is the second January of the year. Suddenly your work and personal...
Wellbeing
Apr 25, 2024
Do you ever feel like you're not good enough, despite evidence of your accomplishments and abilities? You're not alone. Many high-achieving individuals...
Sep 19, 2023
In my own practice I am seeing a rise in clients experiencing burnout stemming mainly from the Covid pandemic. Not only am I am seeing a rise in burnout in...
Jun 27, 2023
How to Handle Stressful Situations? Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we...
May 23, 2023
https://digital.cpaireland.ie/issue/september-2022/building-a-coaching-culture-in-the-workplace/
May 23, 2023
Workplace Wellbeing Coaching My coaching definition embodies the idea that with the support of a coach every individual can achieve their full potential for...
May 23, 2023
My coaching definition embodies the idea that with the support of a coach every individual has the potential to lead a fulfilling life as they travel the path...
May 23, 2023
One common theme I see in my well-being coaching practice is clients looking for a healthier work life balance. Work life balance means different things to...
May 23, 2023
In this article I am going to look at how to manage stress in the workplace. I will consider what are the common cause of stress in the workplace, managing...
May 23, 2023
How can a workplace well-being coach support stakeholders with the well-being agenda? Wellbeing can mean different things to different people. My own...
Apr 22, 2022
Do you find that in your working day you are only making the slightest bit of progress in a million directions? Is your to do-list a mile long and you never...